Choose your pricing plan

  • FIT Training Program

    300$
    6 sessions designed with strength + mobility exercises
    Valid for one month
    • 6 Sessions of customized home or gym workouts (3-5x/wk)
    • Video demos of exercises
    • Mindset and mental health tips/lessons
    • Custom Portion Control Guide
    • Weekly email check-ins
    • Unlimited email support
  • 30-Day FIT Program

    800$
    Perfect program for you to kick start your training!
    Valid for 2 months
    • 30-days of customized home or gym workouts (3-5/wk)
    • Video demos of exercises
    • Mindset and mental health tips/lessons
    • Customized meal plan with recipes and grocery list
    • Custom Portion Control Guide
    • Weekly email check-ins
    • 30-minute weekly custom mental health/mindset coaching
    • Unlimited email support
  • 90-Day FIT Program

    1800$
    Customized program to help you reach your mind + body goals!
    Valid for 3 months
    • 90-Days of customized home or gym workouts (3-5x/wk)
    • Video demos of exercises
    • Mindset and mental health tips/lessons
    • Customized meal plan with recipes and grocery list
    • Custom Portion Control Guide
    • Weekly email check-ins
    • 30-minute weekly custom mental health/mindset coaching
    • Unlimited email/text support
  • FULL BODY FIT PLAN

    30$
    Perfect DIY plan for those training at home!
    Valid for one month
    • 1-week full body training plan
    • Sets/reps/tempo
    • Video resources + Helpful tips